The Life Fitness Pro or 9000 Series is a premium, ergonomically superior, low maintenance strength training circuit that combines sophisticated aesthetics with durable, safe, and reliable design elements. The Pro Series includes: 14 individual upper body machines, 13 individual lower body machines, 3 torso machines, 5 dual pulley machines, a Smith Machine, a Cable Crossover, a Dual Adjustable Pulley, various Multi Jungle configurations, and 2 multi-adjustable benches.
A Life Fitness Pro Lateral Raise is, and can best be described as follows: A Lateral Raise is a plate-loaded or selectorized piece of gym equipment designed to strengthen the shoulder muscles when the user lifts the loaded or selected weight upward and away from the body until the elbows reach shoulder level. The user is in a seated position with arms bent 90 degrees at the sides, positioned comfortably under pads placed outside the Biceps Brachii muscles, and grasps the available handles before raising the arms.